Nutrition – Sadug

Want to eat less meat and dairy? Here are your options for getting enough protein

As more people become aware of the environmental impact of making and eating food and drinks, there is a renewed

Gluten, the mysterious ingredient that makes bread chewy, cookies soft, and pasta chewy, is the basis of many delicious and

IIf you’ve browsed the refrigerated section of a liquor store recently, you’ve probably caught a glimpse of the many mixed

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Find out how a low-carb diet plan not only meets your daily nutrient needs but also improves heart health by

Share on PinterestScientists have found that potassium supplements can help AFib patients. Arfan Sabran/Getty Images A new study has shown

Muffins make a great breakfast for busy mornings, thanks to their portable size. When the kids go back to school,

I I grew up in a multicultural family – my father is Norwegian, my mother is Bulgarian and Danish –

Open this photo in the gallery: Creative ideas for school lunches that kids will eat.Getty Images New school year, new

The pescetarian or pesco-vegetarian diet is the latest trend in the fitness world. From what foods to eat and avoid