Get Rid of Undereye Circles With These 11 Tips From Dermatologists

Have you ever had a bad night’s sleep and woke up with dark bags and bags under your eyes? And us. Whether under-eye circles are an occasional annoyance or a chronic problem you’re dealing with, luckily, there are many ways to reduce their appearance and avoid making them worse.

Lifestyle changes, adequate skin care, and facial manipulation are available options that can help. If you’re looking for something a little more intense, licensed skincare professionals offer a wide range of relevant treatments – such as lasers, fillers, and even surgery.

We spoke to three dermatologists to learn how to deal with dark circles under the eyes, and why we get them in the first place. Here’s what you need to know to take care of them once and for all.

Make Positive Changes in Life

It’s no secret that the choices we make in our daily lives affect our overall health and appearance. This is also very effective for under eye circles.

Dr. Jarvie-Thomas says: “Consistent and high-quality sleep is probably the most important thing in these lifestyle changes. “During sleep, collagen-producing cells in the dermis go into overdrive and repair and regenerate the skin and connective tissue.”

He also notes that he should drink enough water. “Dehydration can make the under-eye circles worse and make the dark circles and orbital bones and vessels more visible.”

Avoid Alcohol, Smoking, and Other Harmful Habits

Dr. Jarvie-Thomas says lack of sleep, caffeine, alcohol, smoking, dehydration and screen time can all contribute to dark, tired eyes. To reduce the appearance of your eyes, avoid activities that do not make you feel better, such as alcohol. Drinking may worsen blackouts, partly because it causes dehydration and affects the quality of your sleep.

Kenneth Mark, MD, a skin cancer specialist and cosmetologist, says: “Avoiding or cutting out alcohol can help with bags under the eyes and wrinkles. “I had a client and a close friend who owns a winery. He gave up alcohol for one year, and his eyesight completely disappeared!”

Meanwhile, Dr. Jarvie-Thomas explains that smoking negatively affects the way our skin builds new collagen, making it a particularly unhealthy habit when it comes to skin health in particular, as well as general health issues it can cause.

Perform a Lymphatic Drainage Massage

Exercising your face may not improve the skin around your eyes, either I can help with puffiness, AKA “eye bags.” Dr. Jarvie-Thomas recommends that you try a lymphatic drainage massage first thing in the morning if you tend to puff up.

“Even a few minutes of massaging with a lotion or facial oil can help; you just press hard and massage from the inner corner of the eye to the hairline,” he says. Repeat several times, going above and below the eye. If you’re not sure how to contour under your eyes, there are plenty of great tutorials on YouTube to get you started.

Try Cold Therapy

You can reap the under-eye benefits of cold therapy by simply soaking a clean washcloth in cold water, using spoons left in the refrigerator overnight, or placing frozen cucumber slices in your eyes. Whichever method you choose, apply it and let it rest for a few minutes to help constrict blood vessels and reduce swelling.

Dr. “An ice pack or ice pack in the morning can also help clear up and can be done in conjunction with a massage,” says Jarvie-Thomas.

Use a great eye cream

There is no magic cream for reducing eye circles, but some over-the-counter products can help reduce their appearance and improve healthy skin. In order to get more water, Dr. Jarvie-Thomas suggests looking for eye makeup products with hyaluronic acid to boost undereye hydration and soften fine lines and crepey skin.

If you want to lighten the area under the eyes, consult a dermatologist who can prescribe the appropriate topical product, says Daniel Friedmann, MD, a dermatologist and phlebologist at Westlake Dermatology in Austin, Texas. “Dentist-prescribed retinol or vitamin C and antioxidant products can help reduce brown spots, but are often used in conjunction with an in-office product for maximum benefit.”

Limit Sun Exposure

Avoiding sun exposure and wearing sunscreen regularly helps keep skin healthy and helps prevent eye damage. That’s because the skin under your eyes is thinner than other areas, and therefore more vulnerable to sun damage.

“Being in the sun causes skin damage from harmful UV, [causing] worsening and worsening of pigmentation and darkness,” says Dr. Jarvie-Thomas. “Limiting sun exposure and taking other precautions such as wearing a medical grade SPF, a wide-brimmed hat and sunglasses can also help.”

Use Concealer

It may seem obvious, but using an active concealer on your eye area and under the eyes is still one of the easiest and fastest ways to significantly reduce the appearance of dark circles. dark ones – although, of course, the problem with this method is that it is temporary.

Dr. “Concealing can help reduce the appearance of brown or red in the under-eye area,” says Friedmann. match on the color wheel.”

If possible, go for a concealer with skin-friendly ingredients like hyaluronic acid or squalane to get long-lasting benefits from your makeup.

Try Non-Medicinal Cosmetic Therapy

Although the circles under the eyes can be reduced to some extent at home, those looking for more visible results may want to seek out treatments available at medispas and dermatologists offices.

Dr. Friedmann says: “If the holes under the eyes are caused by hyperpigmentation, as can be seen in patients with naturally dark skin color, with laser therapy, such as Fraxel Dual laser, or chemical peels may help. “These in-office procedures can help reduce the brown color of the under-eye area by exfoliating without damaging the outer skin where the color resides.”

He also cited the VBeam laser as another option, while Dr. Jarvie-Thomas prefers the MOXI laser or BBL pulsed light therapy to treat the area.

Apart from lasers and peels, Tixel’s ablative treatments are the gold standard for non-surgical tightening and reshaping of the upper lid and lower eyelids, says Dr. Jarvie-Thomas. Polynucleotide treatments can help target puffiness, darkness, loss of volume, sagging and fine lines under the eyes, making them an ideal place for fillers.

If you are interested in these treatments, make an appointment with a dermatologist. They can advise you on the most suitable options for your specific problems.

Go Get Filler

Filler is an excellent choice for improving the appearance of dark, dark circles under the eyes—whether placed in the cheekbones or tear troughs, says Dr. Mark. “One of my tricks is to add volume to lift the cheekbones. This has a great effect on the lower outer lip to lift it up and make it look plumper and less wrinkled and plump. hollow. Applying this cream to the cheekbones lifts and stretches the lower eye to reflect light better.”

Meanwhile, Dr. Jarvie-Thomas is a proponent of the crying cream. “For those who have a significant loss of volume under the eye, a concealer can be a good solution to smooth contours and reduce darkness from the shadow. Long life of modern equipment- then tears are often years, and even one time can change the eyes.

Dr. Friedmann notes that fillers may be an appropriate treatment, especially for younger patients whose symptoms have recently worsened. Booking a professional consultation can help determine if this method is right for you.

Try a Botox injection

Although Botox does not directly address dark circles, injections around the eye can help give you a rejuvenated look that you can get with a more targeted treatment for the eye area.

Dr. “Anti-wrinkle Botulinum Toxin Type A injections can soften lines and open up the eyes, giving a refreshed look,” says Jarvie-Thomas. “When done right, the effect is natural and invisible even to the trained eye.”

If you want to try Botox, research qualified doctors in your area for best results.

Consider Eye Surgery

If your dark circles under your eyes are bothering you and are not improving, eye surgery is a less invasive but long-term solution that should be considered. The first method of treatment of Dr. Friedmann for eye circles are usually fillers, lasers, or other non-invasive treatments. “Elderly patients with very loose skin and underlying tissue can be very good patients for surgery,” he says.

Also known as blepharoplasty, this procedure can work wonders on eye bags and dark circles. Consult a trusted plastic surgeon to determine if this is the right choice.